Posts by John Lenehan
Sports Nutrition Workshop
Westport Triathlon Club is hosting a workshop on sport nutrition for training and racing on Friday the 13th of May between 7-9 pm. The venue location will be in Westport Town somewhere.…
Read More2015 National Youth Championships -UPDATE
Westport Covey Wheelers Cycling Club wishes to extend the warmest welcome to all those travelling to, and participating in, the 2015 National Youth Cycling Championships August 29th and 30th Registration is…
Read MoreMayo.ie Rás Team Profiles
Rider Profiles There are currently four Westport Covey Wheelers & four Castlebar CC riders training together since October for the Mayo.ie Rás Team 2015, lets meet them: Name: Richard Meaney…
Read MoreRing of The Reek – Minister Ring launches Westportif 2015
Minister Michael Ring officially launched the Westportif cycle, at Monaghan’s Skoda Castlebar, Co . Mayo. The West of Ireland’s most spectacular leisure cycle takes place on Saturday 18th July 2015…
Read MoreRás Mhaigh Eo Stage 1 Classification
Classification Stage 1 Rás Maigh Eó Organiser Noel Brady Stage 14th March 2015 Arrival classification Currane & Achill Average speed of winner 40,854km/h Distance 88,53km Commencement 2:00pm …
Read MoreStage 1 Race Report
Limerick CC Henry Cook takes Stage 1 of Rás Mhaigh Eo Ras Mhaigh Eo Race Stage 1 Race Report On a near perfect morning, the weather at last trying to…
Read MoreMeet the 2015 Rás Team
We’ve decided to keep track of our preparation for the An Post Ras 2015 which will be visiting Mayo in May by putting together a blog. This will shed some…
Read MoreRás Mhaigh Eo 2015 – Click here to register
The Rás Mhaigh Eó 2015 is taking place over the 14th and 15th of March. Based in Westport this event has gone from strength to strength and is open to A2…
Read MoreBike Maintenance
Performing regular maintenance, during the winter months in particular, on a bicycle will improve its performance and longevity, and reduce the risk of breakdowns. The exact schedule for a particular…
Read MoreCycling Etiquette
Etiquette and Technique For those new to group cycling in races, touring events or on club runs there are plenty of unwritten rules, traditions and techniques that are quickly acquired…
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