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Articles by John Lenehan

Stage 1 Race Report

Limerick CC Henry Cook takes Stage 1 of Rás Mhaigh Eo Ras Mhaigh Eo Race Stage 1 Race Report On a near perfect ...Read more

March 14, 2015 // 0 Comments

Meet the 2015 Rás Team

We’ve decided to keep track of our preparation for the An Post Ras 2015 which will be visiting Mayo in May by putting ...Read more

March 12, 2015 // 0 Comments

Bike Maintenance

Performing regular maintenance, during the winter months in particular, on a bicycle will improve its performance and ...Read more

January 25, 2015 // 0 Comments

Cycling Etiquette

Etiquette and Technique For those new to group cycling in races, touring events or on club runs there are plenty of ...Read more

January 25, 2015 // 0 Comments

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