
Spinning & Circuit Training Classes 2013
January 3, 2013//Comments Off on Spinning & Circuit Training Classes 2013
Spinning Classes
Spinning Classes start back on Wednesday 9th in Scoil Padraig. 2 classes 7-8 & 8-9pm. €50 for 8 weeks. Prebooking is essential.
Arrive 10mins early to set up bikes.
Circuit Training
Circuit Training resumes Mon 7th Jan. with Jason O’Brien focusing on bike specific strength conditioning exercises.
Classes start at 6:45pm prebooking required as the last class was over subscribed. €30 for 6 sessions.
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