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Training Camps 2013

Majorca Training Camp 2013

Want to set a goal for 2013 and need a way to get motivated ?
Training in the sun on beautiful tarmac roads may be just what you need?
Want to train with like minded people who are experts in endurance activities?

At Marrey’s training camp this Easter ( also Late April date if numbers suffice) you will get all of the above and more, we have excellent guides to lead you around the beautiful island of Majorca with groups to suit your fitness ability.

The Hotel sports complex is based in the beautiful town of Puerto Pollensa and is only a short walk from the sea front where there are a multiple choice of run/walk paths to take or a cafe’s if you want to chill.

If you are into Cycling, Adventure racing, Triathlon or Duathlon then a week
spent training with like minded people in warm weather is just the tonic to
get you race ready for the Summer. If you are not a racer then why not ramble
the beautiful byways of Northern Majorca and relax in the Spa afterwards.

Padraig Marrey winner of Adventure races, Triathlons and holds current All Ireland
cycling records will be there to give advice and tips as well as guide you to hidden beauty spots.
Mary Mulchrone Adventure race Champion, cyclist, World record holder will help the ladies with their training and planning for the coming season has vast experience and cycling knowledge.

The camp date is set for Sunday March 31st to April 7th 2013 flights can be from Dublin or Shannon. A later date in April has also been suggested so let me know what suits.

At the camp we set out each morning with three guided spins, we always stop for coffee and snack, on return from spins people have the choice to go for a run/swim or just relax in the spa facilities.

Group size
Our group will be limited to 30-40 people only
The cost of the package is €480 euro pps. (see details below) This is a
very good price for Easter week. Price increases after November 30th.
If you want to go, send back attached booking form filled out with all
details along with deposit before November 30th.

Cycling packages include :
a.. 7 nights half board in the magnificent Hotel Duva complex in Puerto
Pollensa ****, based on 2 sharing
b.. Free access to Spa centre, fully equipped gym, spin bike centre, indoor & outdoor pools
c.. Bike garage in hotel with secure bike storage, Mechanic and bike shop,
(bike accessories, energy drinks & bars for sale), There will be 3-5 guide lead spins every day for the different levels (15-17, 18-20 and 20mph plus average)
d.. Transfers: airport hotel airport. (as a group only)

Not included are :
a.. Flights (can be booked out of Dublin or Shannon with Aerlingus, or Ryanair )
b.. Single room supplement (Try and find a partner )
c.. Drinks during the meals and other private expenses (except local aperitifs, regional drinks not sure what this means…)
d.. Bike hire with bike insurance
e.. Bike transfer airport hotel airport: charge of €25 (for those who
bring their own bike) remember all air lines (charge €80-100 return for bikes)
f.. Transfers from Airport to Hotel if travelling alone.
g.. Private medical & travel insurance

Bike hire costs

a.. Road bike; Some are Massi models with Aluminum / Carbon
frame – carbon fork, Shimano 10-speed 105 and ultergra, groupset with triple
chain ring
b.. From around €110 for 1 week (7 days)
c.. Optional bike damage cover: 2 ?/day can be subscribed on site
d.. Bring your own pedals and helmet. Cycling helmets are compulsory on
all cycling activities in Mallorca.
e.. We recommend ladies to bring their own saddle
f.. Bike hire must be fully paid with the booking;

Flights

At the moment the best price and time of travel is with Aerlingus.
See link http://www.aerlingus.com/cgi-bin/obel01im1/bookonline/chooseFlight.jsp

Flights from Shannon with Ryanair for around €200 https://www.bookryanair.com/SkySales/booking.aspx?culture=en-gb&lc=en-gb are at a similar time but more expensive.

This offer is good till November 30th after this date it increases.

See hotel complex: at http://duva-pollensa.com/?i=ing

If you have any other questions just give me a bell. Just fill out attached
booking form and send back cheque made payable to myself.

Padraig Marrey

Tel: 00353 877992857
www.marreytrainingtrainingsystems.com

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