Club Spinning – 28th October from 7-8pm
The club spinning class will commence once more at St Patricks Primary school starting October 28th for 7 weeks.
The class will be from 7 to 8pm under the instruction of Noel or Micheal Brady.
The club will supply the turbo trainers on a first come, first served basis so those with a turbo trainer at home at asked to bring theirs along.
The club are offering a great “Pay Up Front” deal of only 30 euro for the 7 classes, otherwise its 5 euro per class.
So bring your bike, towels, water and legs for a good leg building set of classes.
New members very welcome and will be showing how to set the turbo on the night.