Covey Circuit Training

Further to our recent ‘Online Poll’ the new Circuit Training class
will start on Monday the 14th of November from 6:45 – 7:45pm in Scoil
Phadraig (same place as spinning).

Circuit training is an excellent way to improve strength and stamina
and Personal Trainer Jason O’Brien will be running the classes for
expert help and motivation!

Pre Xmas classes will run for 6 weeks (14th Nov – 19th Dec).
Price is €30 for 6 weeks. As places are limited preference will be
given to pre-booked sessions, so please book early to avoid
disappointment!

There is a ‘pay as you go’ option of €7 per night.

If you wish to book contact westportcc@gmail.com

Author: Patjoe O’Connell